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Authentic Isha Hatha Yoga for Complete Wellbeing
with Beeyan Classical Hatha Yoga Center
BasicPracticeIntense Hatha
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About this course
"Beeyan, a classical hatha yoga center nestled in Gurugram, is committed to transmitting yoga in its purest form to empower individuals to explore their full potential. Certified by the renowned Sadhguru Gurukulam of Isha Foundation, the teachers here offer Hatha Yoga practices rooted in ancient science and designed for self-transformation. As you step into Beeyan's welcoming space, you'll embark on a journey towards inner peace, well-being, and profound self-discovery."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
Hatha