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Mindful Yoga Practice for Balance and Inner Wellness
with The Yoga Studio by Jasmine Singh
BasicPracticeIntense
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About this course
Experience structured yoga sessions designed to support strength, relaxation, and healthy living.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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