Strength Training Programs for Fitness and Performance
Back to studio

Strength Training Programs for Fitness and Performance

with Solid Rocks Gym
BasicPracticeIntense
0 (0 reviews)

About this course

"Our Amenities --Female & Male Trainers --Personal Training --Open CrossFit Area --Aerobics, Stretching, Bhangra, Power Yoga --TRX --Kick Boxing --Weight Training --Cardio --Nutrition Bar --Steam Bath --Diet Councelling"

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
—