BasicPracticeIntense
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About this course
"Experience the ultimate fitness journey at Live Fitness Studio (LFS GYM), Amritsar's trusted gym for over 12 years. More than just a gym, we’re a community dedicated to your wellness. Our highly qualified trainers are dedicated to helping you achieve real results, guiding you every step of the way. As an independent Gym & Spa provider, we offer: The largest strength training floor Yoga and CrossFit classes Spinning and TRX workouts Steam bath facilities Join LFS GYM and be part of a supportive community focused on your fitness success!"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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