BasicPracticeIntense
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About this course
Experience yoga sessions designed to improve flexibility, relaxation, and holistic wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, IT Band, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style
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