BasicPracticeIntense
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About this course
"Yoga in nerves welcome you to the digital world of yoga. We combine techniques of Yoga, Fitness and Meditation to solve specific problems across human body. Walk through the unexplored aspects of your life. Start your remarkable journey with us."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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