BasicPracticeIntense
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About this course
"Professionally qualified and registered yoga instructor, based in Chandigarh. Well versed with all the aspects of Yoga, from asanas to meditation, from mudras to mantras and everything in between."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Hamstrings, Legs, Hands, Head, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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