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Meditation Programs for Inner Calm and Positive Living
with Brahmakumaris Meditation Centre
BasicPracticeIntense
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About this course
Learn meditation techniques that promote emotional wellbeing, mental clarity, and peaceful living.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Hamstrings, Hands, Lower Back, Hips, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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