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Modern Fitness Training for Strength and Body Conditioning
with Amrit's Dumbbell Bells Fitness Gym
BasicPracticeIntense
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About this course
Build endurance, improve muscle tone, and achieve your fitness goals through structured workouts.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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