BasicPracticeIntense
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About this course
"One stop shop for your fitness and nutrition needs. Visit Fitland Fort Gym & Nutrition for quality fitness training and top notch nutrition products."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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