BasicPracticeIntense
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About this course
"Give your body & life a good shape with My Fitness Club. Get exciting offers like personal training, Yoga, Aerobic, Cardio, Crossfit, Body Tonning, Strength, Treadmills & Ellipticals, Spinning Cycles."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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