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Traditional Yoga Training for Strength and Wellness
with Yogatreya Yoga Teacher Training Course (TTC 200, TTC 300)
BasicPracticeIntense
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About this course
"Yogatreya offers best Yoga Teacher Training Course TTC 200 hrs / TTC 300 hrs (accredited with Yoga Alliance, USA) in Rishikesh, Delhi, Noida, Gurugram NCR. Join Yoga Alliance accredited yoga teacher training course. Become a certified and confident yoga teacher. You will Learn: - Fundamental and intermediate yoga postures - How to plan and sequence yoga asana classes - Applied anatomy and physiology - Correct Alignments & Adjustment - Ancient yoga philosophy and Pranayama - How to advance your asana practice - How to work with your challenges and limitations in yoga poses with/without props - How to help your students to adjust and modify poses - Methods for sequencing a class"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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