BasicPracticeIntense
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About this course
"Since 2015, Prasanna Yoga and Fitness has been a cornerstone of wellness in Ranchi, Jharkhand. Nestled in the heart of Basant Vihar, our studio offers a serene escape from the everyday hustle. Our dedicated instructors guide you through a variety of yoga disciplines, catering to all levels and abilities. We are committed to fostering a supportive community where you can enhance your physical strength, mental clarity, and inner peace. Join us on a journey to a healthier, more balanced life."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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