BasicPracticeIntense
0 (0 reviews)
About this course
"Alpesh Yoga is a yoga school in Arambol & also in Dharamshala that offers 200 /100 hours yoga teacher training programs and yoga retreats to students from across the globe. Alpesh Yoga specializes in Hatha Alignment yoga flow"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
—