BasicPracticeIntense
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About this course
"DAILY DROP-IN CLASSES (MON-FRI) * HATHA YOGA - 9 AM * VINYASA FLOW - 4 AM YOGA TEACHER TRAINING COURSES (International Yoga Alliance) 100H, 200H, 300H Follow us on Instagram @brahmayoga.school"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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