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Traditional Shaivism Yoga for Spiritual Growth and Balance
with Kashmir Shaivism School Of Yoga
BasicPracticeIntense
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About this course
"We are a Yoga school that deeply respects the path of Yoga, with profound reverence for both the practice and the individuals committed to its study. Awaken your potential | Mentorship programs | Yoga philosophy | weekly Sadhana | Himalayas & international courses | TTC 200hrs,300,RPYS,RCYS,YACEP"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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