BasicPracticeIntense
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About this course
"Shivam Neelkant Yoga Kendra (Center) offers a comprehensive 200-Hour Yoga Teacher Training (RYS 200) and intensive Yoga Retreats in India. The main center is located just outside of McLeod Ganj in the hills of Upper Bhagsu where students can view the valley below. In this peaceful location, outside of Dharamsala, in addition to Yoga Teacher Trainings, and 10 day Yoga retreats or longer, we offer daily drop-in Yoga classes and morning meditation. During the winter we hold Yoga retreats in Goa."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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