BasicPracticeIntense
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About this course
"Online Yoga Classes around the globe and Offline Personal Yoga Classes in Dharamshala, Sidhpur, Himachal Pradesh A yoga enthusiast since childhood. I am an Internationally certified Yoga Instructor (RYT 200) from Ashmayu Yoga Institute and have completed 200 hours of teachers training. I provide personal and group yoga classes in in Dharamshala, Sidhpur, Himachal Pradesh My Yoga classes suitable for beginners and intermediate students who want to practice yoga for everyday fitness, improve their postures and stay regular with their practice."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Shoulders, Spine, Thighs, Upper Back
Style
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