BasicPracticeIntense HathaVinyasa
0 (0 reviews)
About this course
"Home stay facility available, good atmosphere, Vpo Rakkar,Teh Dharamshala"
Practice authentic Himalayan yoga techniques that promote flexibility, mindfulness, and holistic health.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
Hatha, Vinyasa