BasicPracticeIntense
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About this course
"Learn And Practice Yoga From A Professional With Over 20+ Years of Experience. Adapt 360 Degree Flexibilty in Your Body. Inner Healing :- Get out of Any Trauma and Lose or Gain Weight At the Same time. Different types of practices For different people. Get to know Yourself through Pranayam. Maintain Thyroid Stability and live a Stress-free Life. All Kinds of classes available during Morning and Evening Hours. Personal Classes Available on Demand."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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