BasicPracticeIntense
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About this course
"Yoga should be accessible to all! That’s why we’ve carefully crafted and curated the prefect mix of technology, teacher experience and overall yoga goodness to make Yoga Studio: Mind & Body the number-one destination for health conscious individuals looking to begin their yoga journey or to take it to an all new level. Join us and Find your inner peace."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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