BasicPracticeIntense
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About this course
"Yoga Capital Rishikesh, nestled in Rishikesh, India, offers a transformative yoga experience for practitioners of all levels. Their instructors, steeped in tradition, guide students through various yoga disciplines, fostering a deep connection between body, mind and spirit."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck
Style
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