BasicPracticeIntense
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About this course
"Ajay Yog & Fitness, a Haldwani yoga studio, welcomes beginners and experienced yogis alike. Their classes focus on strength, flexibility, and weight loss, helping you achieve your fitness goals through yoga."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Lower Back, Hips, Core, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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