BasicPracticeIntense
0 (0 reviews)
About this course
Combine yoga practices with fitness workouts to improve flexibility, endurance, and overall health.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
—