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Traditional Yoga Programs for Holistic Wellbeing
with Yoggram Tapasvi Patanjali Divya Yog Gram
BasicPracticeIntense
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About this course
Practice authentic yoga techniques that support healthy living, mindfulness, and body balance.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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