BasicPracticeIntense
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About this course
Authentic Yoga Sessions for Mind Body Wellness
Develop flexibility, concentration, and healthy lifestyle habits through guided yoga classes.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Head, Lower Back, Hips, Core, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style
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