BasicPracticeIntense
0 (0 reviews)
About this course
"Learn to live the yogic life. Join us for Daily classes Online or offline to lead stressfree, health and happy life• Practice Hath Yoga, Ashtanga-Vinyasa yoga, Yin yoga, Meditation, Yoga nidra. Rejuvenate urself, detox your body with Shatkarma (Cleansing process)."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck
Style
—