BasicPracticeIntense
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About this course
"Soul N Fitness Yoga Studio offers 1. Power Yoga for Fat Loss,Flexibility & Strength 2. Yoga with Props like blocks,straps, wheels and chairs for balance,stability,co-ordination, &flexibility 3. PILATES Weekend Classes 4. Pranayama 5. Meditation Classes 6.Private curated Yoga Classes depending on individual requirements 7. Yoga for kids 8.Gentle Yoga for Beginners and Seniors Students may enroll for group classes at as low as Rs 699/month, or choose Private one on one Customizes Classes as well! Online Yoga Class Services are available too!"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Head, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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