BasicPracticeIntense
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About this course
"IN PERSON AND ONLINE YOGA CLASSES. Hatha Yoga. Ashtanga Vinyasa Yoga. Personalised health, fitness and nutrition programmes. Corporate yoga workshops. Pranayama, meditation, philosophy, anatomy and physiology workshops."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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