BasicPracticeIntense Vinyasa
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About this course
"THE YOGA TRAVELER in Madhyamgram, Kolkata offers authentic Vinyasa yoga and some of the best yoga classes in Madhyamgram, with meditation, prenatal yoga, therapeutic yoga and yoga instructor training for all ages. Our friendly teachers give personal attention online and offline, helping students build strength, flexibility, calm and relief from back or neck pain. Join our welcoming yoga centre and feel energized today."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Hands, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs
Style
Vinyasa