BasicPracticeIntense
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About this course
"Activity Centre for Offline and Online Yoga Classes. Improving health and getting fit physically and mentally."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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