Mindful Yoga Practice for Balance and Inner Wellness
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Mindful Yoga Practice for Balance and Inner Wellness

with MUUDRA Yoga Studio
BasicPracticeIntense
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About this course

"Dance and yoga studio for all , non dancers are welcome to fulfill their dreams at any age . YOGA for weight loss , fitness , disease management ,therapic"

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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