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Yoga and Wellness Sessions for Complete Wellbeing
with Suswasthya Yoga and Wellness Center
BasicPracticeIntense
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About this course
People say this yoga studio offers methodical and gradually upgrading yoga training for all age groups, with customized handling of students based on their needs. They also highlight the supportive and effective instruction from the well-trained staff, even in online formats. Guests mention the friendly atmosphere and the positive energy of the coaches
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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