Yoga Programs for Strength and Inner Harmony
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Yoga Programs for Strength and Inner Harmony

with YOGMANTRA Main Branch
BasicPracticeIntense
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About this course

Experience structured yoga classes that encourage flexibility, focus, relaxation, and complete wellbeing. "Our yoga studio not only teaches Yoga asanas but it also teaches the path of righteousness. We believe imparting yoga education in a friendly and cordial environment wherein the positive energy prevails."

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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