BasicPracticeIntense
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About this course
"PRACTITIONER:INTERNATIONAL YOGA CHAMPION Nandini Mamon Dafadar(B.A.YOGA) INTERNATIONAL YOGA JUDGE TRAINER REGD. By West Bengal Yoga Naturopathy Council (AYUSH) YOGA Teacher in PARVATI VIDYAPEETH (AYUSH) The Aatman YogashalaFOR WOMEN & KIDS is her dream project. It provides not only a means to heal your body but also helps to reconnect the body with the soul. SPECIALLY TRAINED in THERAPEUTICAL YOGA & MARMA YOGA PHYSIOTHERAPIST(DPT) Affiliated to Indian Traditional Health Association *YOGA THERAPY DONE AS PER SPECIALISED DOCTOR'S PRESCRIPTION* FOR KIDS & WOMEN (All Age Groups) Increase Flexibility, Weight Loss, Reduce Stress, Increase Physical, Mental, Emotional, Balance Mind & Body, Kids Yoga, Hatha Asana Pranayama, meditation"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Hamstrings, Hands, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs
Style
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