BasicPracticeIntense
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About this course
"Sattva is a leading yoga institute of kolkata offering Online & Offline yoga classes since 2012. Yoga enthusiasts from all over the world come to Sattva for authentic yogic learning.Our Classes preserves the essence of traditional Indian science of yoga with all modern facilities.Regular classes of yog asanas, pranayama, meditation & stress management are held. Timings are flexible.We are operating since 2012 in kolkata and have vast experience of treating various modern lifestyle problems with Therapeutic yoga. All our trainers are Govt certified."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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