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Yoga and Wellness Programs for Balanced Lifestyle
with Pragyodaya Yoga & Wellness Center
BasicPracticeIntense
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About this course
"“𝐈𝐭,𝐬 𝐭𝐡𝐞 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐞𝐧𝐭𝐞𝐫 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦𝐬,𝐈𝐭'𝐬 𝐲𝐨𝐮𝐫 𝐲𝐨𝐠𝐚, 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐘𝐨𝐮𝐫 𝐒𝐭𝐮𝐝𝐢𝐨, 𝐘𝐨𝐮𝐫 𝐓𝐫𝐮𝐭𝐡 𝐣𝐨𝐢𝐧 𝐮𝐬 .. 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 ~ 𝟔𝟑𝟗𝟕𝟎𝟏𝟔𝟏𝟐𝟐"
Experience holistic yoga and wellness sessions that promote flexibility, vitality, and overall wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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