BasicPracticeIntense
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About this course
"Rejuvenate Wellness offers personalized yoga and wellness programs through live online sessions and onsite visits—designed to help you restore balance, build flexibility, and reduce stress. Led by certified instructors, our holistic approach blends yoga, meditation, and mindful movement for lasting well-being. Serving clients across Kolkata, Durgapur, Burdwan, Medinipur, Kharagpur, Bankura. we bring wellness to your doorstep—no studio needed. Whether you're a beginner or looking to deepen your practice, Rejuvenate Wellness is your trusted partner on the journey to a healthier you."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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