BasicPracticeIntense
0 (0 reviews)
About this course
Combine mindful breathing techniques with yoga practice to improve stamina, flexibility, and overall wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
—