Personalized Yoga Sessions for Healthy Living
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Personalized Yoga Sessions for Healthy Living

with Nikki Yoga Studio Delhi - Best Yoga Center
BasicPracticeIntense
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About this course

"NIKKI YOGA STUDIO in Krishna Nagar, Delhi/NCR offers Yoga, Meditation, Craniosacral Therapy (CST), Pre-Postnatal Yoga, Guided Meditation, and Kids Yoga. Our daily classes, including Pranayama, Asana, and Meditation, relax and rejuvenate your mind, body, and soul. We address issues like stress, anxiety, insomnia, back pain, digestive problems, depression, high blood pressure, arthritis, postural issues, and lack of flexibility. Craniosacral Therapy enhances self-healing in a calm setting. We also offer Art of Living courses with the Sudarshan Kriya. With certified instructors and flexible in-studio and online options, join us to experience a fit, fresh body and mind."

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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