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Power Yoga and Wellness for Active Living
with Drishti Power Yoga & Health Care Foundation
BasicPracticeIntense
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About this course
Develop strength, stamina, flexibility, and healthy lifestyle habits through dynamic yoga sessions.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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