BasicPracticeIntense
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About this course
Develop flexibility, breathing awareness, and relaxation through professionally guided yoga classes.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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