Pilates Training for Core Strength and Better Mobility

with The Pilates studio by Namrata Purohit

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Build core stability, improve posture, flexibility, and body balance through expert-led Pilates sessions.

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Basic, Practice, Intense

Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back

3rd floor, Kotla main road, B-77, Bhishma Pitamah Marg, next to Manohar Lal Jewellers, Defence Colony, New Delhi, Delhi 110024

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