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Personal Home Yoga Sessions for Everyday Wellness
with Mokshyana Yoga Class At Home with Shweta
BasicPracticeIntense HathaAshtangaIyengar
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About this course
Enjoy personalized yoga classes at home that improve flexibility, relaxation, and overall health.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
Hatha, Ashtanga, Iyengar