Transformative Yoga Practice for Healthy Living

Transformative Yoga Practice for Healthy Living

with Yoga The Miraculous

(0 reviews)

"In this class, postures are practiced to align, strengthen and promote flexibility in the body. ... Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers."

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Head, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
Location

C14, basment floor-Vikaspuri, Near Janak Puri, Near Tilak nagar, near Uttam Nagar, Vikaspuri, New Delhi, Delhi 110018

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Your Instructor
Yoga The Miraculous

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