Transformative Yoga Practice for Healthy Living
with Yoga The Miraculous
(0 reviews)
"In this class, postures are practiced to align, strengthen and promote flexibility in the body. ... Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers."
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Arms, Hamstrings, Legs, Head, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Location
C14, basment floor-Vikaspuri, Near Janak Puri, Near Tilak nagar, near Uttam Nagar, Vikaspuri, New Delhi, Delhi 110018
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Your Instructor
Yoga The Miraculous
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