BasicPracticeIntense
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About this course
"The Pink Lotus Academia promotes Indian arts and culture with a focus on yoga, music, and dance. Our aim is to improve personal health and well-being, foster creativity, and build connections online and offline. Our classes, workshops, and performances inspire and engage individuals of all levels. Join us to discover the benefits of yoga, learn Indian classical music, and celebrate the expressive power of dance. We are committed to creating an inclusive and supportive community where everyone can experience the joy of the arts."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Chest, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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