Fitness and Wellness Programs for Healthy Living
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Fitness and Wellness Programs for Healthy Living

with Olympic Health Club
BasicPracticeIntense
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About this course

Develop strength, flexibility, and stamina through professionally guided fitness training.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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