BasicPracticeIntense
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About this course
"Offline and Online Yoga Classes, Zumba, Aerobics, Functional Trg, personalised diet plan, total transformation to your lifestyle"
Practice authentic yoga techniques that improve flexibility, mindfulness, posture, and overall physical wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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