BasicPracticeIntense
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About this course
"Welcome to Pace To Peace Yoga Studio, established in 2008 by a dedicated yoga teacher with over two decades of experience. Our studio is a haven for those seeking to enhance their health and well-being through the practice of yoga. We offer a range of benefits through our focused classes: - Improved muscle tone - Better posture - Weight management - Greater flexibility - Strengthened bones and joints - Post-pregnancy body toning Call us now to know more details and join our community to embrace a journey towards a stronger, more balanced you."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back, Wrists
Style
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