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Iyengar Yoga Training for Precision and Stability

with Iyengar Yogamandala

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Learn alignment-focused yoga techniques that improve posture, flexibility, strength, and body awareness.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back

Style

Location

a, 2, Shaheed Jeet Singh Marg, Block A, Katwaria Sarai, New Delhi, Delhi 110067

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Your Instructor

Iyengar Yogamandala

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